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Monday, September 7, 2026
Bears break yet another record
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School Germs Are Coming: Tips to Keep Kids Healthier
Back-to-school season is exciting. Kids get to see friends, meet new teachers and settle into new routines. But there’s one part of going back to school that no one looks forward to and that’s all the germs kids come into contact with.
When children spend hours together in classrooms and cafeterias and on playgrounds, they naturally share more than school supplies. Colds, stomach bugs, strep throat, flu and other viruses can spread quickly.
Kids are still building their immune systems, so they tend to catch illnesses more often than adults. Younger kids may get sick several times each year as their bodies learn to recognize and fight off new viruses. Once one child gets sick, germs can easily spread through coughing, sneezing, shared toys, desks, doorknobs and even high-fives.
While no one can prevent every illness, these simple habits can lower your child's risk of getting sick and help keep the whole family healthier throughout the school year:
- Practice good handwashing. Encourage children to wash their hands with soap and water for at least 20 seconds, especially before eating, after using the bathroom and after blowing their nose or playing outside. If soap and water aren't available, use hand sanitizer.
- Keep hands away from the face. Germs often enter the body through the eyes, nose and mouth. Remind kids to avoid rubbing their eyes or biting their nails.
- Cover coughs and sneezes. Teach children to cough or sneeze into a tissue or their elbow instead of their hands. Throw tissues away right after using them.
- Stay up to date on vaccinations. Routine childhood vaccines, including the yearly flu vaccine, help protect children from serious illnesses and reduce the spread of disease at school.
- Get enough sleep. Well-rested kids have stronger immune systems. Most school-age children need about 9 to 12 hours of sleep each night, while teens need 8 to 10 hours.
- Pack healthy meals and snacks. Fruits, vegetables, whole grains, lean protein and dairy foods provide nutrients that support a healthy immune system.
- Encourage plenty of water. Staying hydrated helps children feel their best and supports normal body functions.
- Keep sick kids home. If your child has a fever, is vomiting or has diarrhea, keep them home until they recover. Staying home helps them heal while protecting classmates and teachers from getting sick.
No parent wants their child to get sick. Although germs are part of growing up, healthy daily habits can reduce the chances of illness and help children recover more quickly when they do come into contact with viruses. Following these tips not only keeps kids healthier but also helps the entire family stay illness-free because germs caught in the classroom often make their way into your home and can spread quickly once they get there.
Copyright 2026 © Baldwin Publishing, Inc. Health eCooks® Heart Healthy Recipes® is a registered trademark of Baldwin Publishing, Inc. Any duplication or distribution of the information contained herein without the express approval of Baldwin Publishing, Inc. is strictly prohibited.
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Ellett Memorial celebrates Environmental Services Week
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Get your garden ready for Fall
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Obituary - Karen Pace
Karen Pace age 82 of Harrisonville, Missouri departed this life Saturday, September 5, 2026 at her home in Harrisonville, Missouri. The family invites you to an Open House being held Sunday, September 6, 2026 after 1:00 p. m. at her home 909 Mission Road, Harrisonville, Missouri 64701. In lieu of flowers, memorial contributions may be made to Luminary Hospice and send to Luminary Hospice 9200 Ward Parkway Suite 320, Kansas City, Missouri 64114. A complete obituary will be posted once available.
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Rosie: By Any Other Name - The Riveting True Story of the Labor Icon
Labor Day is upon us and one of the best known laborer icons in history is "Rosie the Riveter". But was she a real person?
Certainly, one of the more readily recognizable icons of labor is "Rosie the Riveter," the indefatigable World War II-era woman who rolled up her sleeves, flexed her arm muscles and said, "We Can Do It!" But, this isn't the original Rosie.
In 1942, as World War II raged in Europe and the Pacific and the song "Rosie the Riveter" filled radio waves across the home front, manufacturing giant Westinghouse commissioned artist J. Howard Miller to make a series of posters to promote the war effort. One such poster featured the image of a woman with her hair wrapped up in a red polka-dot scarf, rolling up her sleeve and flexing her bicep. At the top of the poster, the words ‘We Can Do It!' are printed in a blue caption bubble. To many people, this image is "the" Rosie the Riveter. But it was never the intention to make this image "Rosie," nor did many Americans think of her as "Rosie." The connection of Miller's image and "Rosie" is a recent phenomenon.
The "Rosie" image popular during the war was created by illustrator Norman Rockwell (who had most certainly heard the "Rosie the Riveter" song) for the cover of the Saturday Evening Post on May 29, 1943 — the Memorial Day issue. The image depicts a muscular woman wearing overalls, goggles and pins of honor on her lapel. She sports a leather wrist band and rolled-up sleeves. She sits with a riveting tool in her lap, eating a sandwich, and "Rosie" is inscribed on her lunch pail. And, she's stepping on a copy of Adolph Hitler's book "Mein Kampf."
The magazine cover exemplified the American can-do spirit and illustrated the notion of women working in previously male-dominated manufacturing jobs, an ever-growing reality, to help the United States fight the war while the men fought over seas.
The cover was an enormous success and soon stories about real life "Rosies" began appearing in newspapers across the country. The government took advantage of the popularity of Rosie the Riveter and embarked on a recruiting campaign of the same name. The campaign brought millions of women out of the home and into the workforce. To this day, Rosie the Riveter is still considered the most successful government advertising campaign in history.
After the war, numerous requests were made for the Saturday Evening Post image of Rosie the Riveter, but Curtis Publishing, the owner of the Post, refused all requests. The publishing company was possibly concerned that the composers of the song "Rosie the Riveter" would hold them liable for copyright infringement.
Since then, the J. Howard Miller "We Can Do It!" image has replaced Norman Rockwell's illustration as "Rosie the Riveter" in the minds of many people. Miller's Rosie has been imprinted on coffee mugs, mouse pads, and countless other items, making her and not the original "Rosie" the most famous of all labor icons.
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Labor Day: The great beginnings
More than 100 years after the first Labor Day observance, there is still some doubt as to who first proposed the holiday for workers.#MidAmericaLive












