Local students make Missouri S&T dean's list

ROLLA, Mo. (July 14, 2026)  - Missouri University of Science and Technology announces the names of students who made the dean's list for the spring 2026 semester.

 

The dean's list recognizes undergraduate students who earned at least a 3.5 grade point average for the semester and passed all classes.

 

About Missouri University of Science and Technology

Missouri University of Science and Technology (Missouri S&T) is a STEM-focused research university of over 7,000 students located in Rolla, Missouri. Part of the four-campus University of Missouri System, Missouri S&T offers over 100 degrees in 40 areas of study and is among the nation's top public universities for salary impact, according to the Wall Street Journal. For more information about Missouri S&T, visit www.mst.edu.

 

Drexel, Missouri - Whalen J Downs, metallurgical engineering, senior

Garden City, Missouri - David L Gilkeson, mechanical engineering, junior

Harrisonville, Missouri -  Alexander Obermiller Barta, civil engineering, senior;  Emmitt Enderle, mechanical engineering, first year student and Coleson B Mott, computer science, sophomore


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Little Apple news

July 15, 2026

Appleton City now has recycling. It is for cardboard and plastic only. The dumpster is located on Walnut Street by the water tower. 

Ellett Memorial Hospital will sponsor a blood drive Thursday, July 23, 2:00 - 6:00 p.m. in the Outpatient Clinic at 610 N Ohio St, ACMO. Sign up at savealifenow.org/group and use group code EG2B. For more details, contact Kayla Orear at (660) 476-5214 or kayla.orear@ellettmemorial.com or Julia Grubb (660) 476-5242 or julia.grubb@ellettmemorial.com

Golden Apples Senior Club will meet at the Farmhouse Kitchen Banquet room 5:00 p.m. Thursday July16. This week's theme is hamburgers and hot dogs. Please bring sides and desserts to complete the meal. As always come and join them for food, fun and fellowship.

Appleton City water payments are due Friday July 17, 2026, by 9:00 a.m. to prevent penalties. You can pay online at acmogov.com (sign up for a front desk account), drop it in the drop box or just stop by the office

Growing in Grace Community Center will have a back to school bash 1:00-3:00 p.m. August 8. They will have a taco bar, soft -serve ice cream and cookies, clothing giveaway, and Heather Smith will be giving haircuts from 9:00 a.m.-1:00 p.m. at The Red Door. All clothing and haircuts will be free to the kids. Taco bar is free will donation to help with cost. Please come and be blessed!

Third Sunday for July (7/19) will be Family Game Night along with a large meal including smoked pork butts.  There are no costs to attend (feel free to bring a side or dessert if you come).  River of Life Fellowship in Rockville hosts a special Third Sunday evening meeting each month, beginning at 6:00 p.m., with a variety of events such as singspirations, special guests, banquets and meals, fellowship, and family movie night.  You can find more information about the events on their Facebook page and follow them on YouTube (https://www.youtubecom/@RiverofLife-xd2mw) for Sunday messages and special meetings.  Dates for Ingathering5 are Friday, September 25 to Friday, October 25, with meal each night at 6:00 p.m. and worship service beginning at 7:00 p.m.  Look for more information coming soon.

In this, the 250th year of the independence that our first military fought and won for US, DbarJ Quilts etc, along with Marge Zink, will have at least 3 drawings for quilts this year.  There will be no cost to sign up.  You need to be a veteran and have a name and phone number.  You or a friend/family member can call Marge at 660-207-8063 or Joyce at 660-679-1809 or drop by DbarJ Quilts etc in Rockville, MO to give them your name.  The Independence Day winner was Bill Harris. Archie Pier won the Flag Day quilt. There will be another drawing Veterans Day.

Rural food and farm businesses in St. Clair, Henry, and Bates Counties may be eligible for grants of up to $25,000 through the Harvest to Market grant program. Funding can support projects that expand access to markets and strengthen local food systems. The program is through the Heartland Food Business Coalition and New Growth. Learn more at HeartlandFoodBusiness.org. Applications are due August 31. Learn more at Heartlandfoodbusiness.org

Make a difference in your community by helping neighbors get where they need to go. New Growth Transit is seeking local volunteer drivers to provide transportation for medical appointments, employment, and other essential trips. As a volunteer driver, you’ll receive IRS-approved mileage reimbursement to help offset the cost of using your personal vehicle. Plus, you choose when and where you want to drive flexibility that fits your schedule. Give back, stay connected, and make a real impact one ride at a time. For info, call: 417-283-7991 or email: transporation@wcmcaa.org

The Appleton City Museum would like to list owners of century farms in their area farm owners of 100+ years. Contact acmolampkin@yahoo.com or voice message 660-492-0131. They will assist you in filing an on-line application to the University of Missouri Extension site OR only be listed (with no fee) in the Appleton City Museum (12 mile radius). Eligibility is ownership by any and all family members for 100 years and income from farming (renting is acceptable). MU requires documentation and a fee. Be proud to be a pioneer family. Your story is priceless.

Ellett Memorial Hospital Appleton City offers outpatient specialist services for July. Call 660-476-2111 for appointments. Wednesday,  July 15– Upper GI, Colonoscopy-Dr. Namin, Thursday, July 16 –Podiatry: Dr. Pace, Friday,  July 17 – Orthopedics- Laura Noble, FNP, Wednesday, July 22 - Orthopedic-Dr. Gray, Wednesday, July 22 – Ophthalmology, Dr. Soni, Thursday, July 23- Dermatology- Dylan Timmerman, PA, Friday, July 24 - Dermatology- Dylan Timmerman, PA, Tuesday, July 28 - Rheumatology- Dr. John, Thursday, July 30 - Neurology- Dr.- Shoaib, Friday, July 31– Dermatology- Dylan Timmerman, PA, Wednesday,  August 5 – Upper GI, Colonoscopy-Dr. Namin, Thursday, August 6 - OB/Gyn- Dr. Kallberg,  Friday, August 7 – Dermatology- Dylan Timmerman, PA,  Tuesday,  August 11 - Rheumatology- Dr. John, Wednesday, August 12- Dermatology- Dylan Timmerman, PA, Thursday, August 13- Dermatology- Dylan Timmerman, PA, Friday August 14 –Orthopedic-Dr. Gray, Wednesday, August 19 – Upper GI, Colonoscopy-Dr. Namin, Thursday, August 20 –Podiatry: Dr. Pace, Friday, August 21 – Orthopedics- Laura Noble, FNP, Tuesday, August 25 - Rheumatology- Dr. John, Wednesday,  August 26 - Orthopedic-Dr. Gray,  Wednesday,  August 26 – Ophthalmology, Dr. Soni, Thursday, August 27 - Neurology- Dr.- Shoaib, Friday, August 28– Dermatology- Dylan Timmerman, PA.

CALENDAR OF EVENTS

July 19     Third Sunday for July (7/19) will be Family Game Night at River of Life Fellowship in Rockville

July 23     Blood Drive at Ellett Memorial Hospital Outpatient Clinic 2:00 – 6:00 p.m.

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Notice: Intersection to be closed in Butler beginning July 20

Starting July 20, the intersection of Ft. Scott and Water will be closed for up to five weeks for culvert repair.


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Obituary - Larry Jilek

Larry Jilek was born September 15, 1939 to Albert & Henrietta Martin Jilek in Crystal Lake, Iowa. He was one of five children. He attended school and graduated from Adrian High School. He worked in construction for most of his life. He later was a truck driver before retirement. He married Eva Jackson in 1974. She preceded him in death on May 13, 2021. Larry was also preceded in death by his parents, one brother Pete and one sister Jeanette. Larry is survived by five children, David (Annette) Jackson, Doug (Shanlea) Jackson, Dee (Raymond) Crist, Denita (Mike) Miller, Dustin (Jeanette) Jilek, 10 grandchildren, 17 great-grandchildren, two sisters Marsha Chistianson and Judy Lacy. Larry will be greatly missed by all of his family. 

Courtesy Heuser Funeral Home.


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Obituary - Brandon Lee Gregg

Brandon Lee Gregg age 46 of Schell City, Missouri departed this life Friday, July 10, 2026 at Cedar County Memorial Hospital, Eldorado Springs, Missouri. 

Services are pending and will be posted once that information becomes available. 

A complete obituary will be posted once that information becomes available, courtesy Dickey Funeral Home. 

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Special event coming to the Bates County Museum "Part II: 20 Years In The County Jail" with Lurenda 'Rendy' Morris

If you missed Rendy last time she was a guest at the museum, mark your calendars for part II. Join us in Robertson Hall to learn about Rendy's experience growing up in the Bates County jail. During her father, Clovis Sivils time as Sheriff in Bates County (1952-1972), Rendy and her family lived in the jail and had many memorable experiences, including being taken hostage with her mother.

This is a free event, sandwiches, chips and cookies will be served. Donations as always will be accepted and appreciated.

Thursday, October 15th, 5:30 pm at the Bates County Museum, 802 Elks Dr., Butler MO 64730

https://www.facebook.com/share/1F4mGUz1EW/


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Obituary - Larry Michael York

Larry Michael York, age 77 of LaCygne, Kansas, died at Olathe Medical Center on July 12, 2026 from complications from heart surgery.

He was born in Paola, Kansas on May 17, 1949 as the only child of Ruth (Long) and Donald York. Larry worked as a drywaller in area communities for many years. He spent all of his life in either LaCygne or Louisburg Kansas and graduated from Prairie View High School. Larry was proud of his membership in the Sons of American Legion in the Louisburg Chapter.

Larry was a devoted and loving father to Michelle York of Lawrence, Kansas and Cindy Clutter of Adrian, Missouri. His daughters will dearly miss him. He loved to spend time with friends and family. One of his favorite pastimes was taking a boat out to fish or fishing from the shoreline.

Larry was preceded in death by his mother and father and is survived by daughters Michelle and Cindy, grandsons Tyler and Garrett, great-granddaughters, Amara and Eden, and his beloved cat Bootsie, as well as numerous cousins and extended family members. He also leaves behind dear friends who adopted him as family Carol and Crimson of Lawrence, his generous and helpful neighbor Roy, and former employees Bryan and Brad Snodgrass.

Larry’s Celebration of Life Visitation will be 1:00 pm to 3:00 pm, Friday, July 17, 2026 at Schneider Funeral Home & Cremations, La Cygne Chapel. The family suggests donations in his name to your local animal shelter or La Cygne Community Food Pantry, in care of Schneider Funeral Home, PO Box 204, La Cygne, KS 66040. Online condolences may be left at www.schneiderfunerals.com.

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Why You Crave Salty Foods in the Summer

Find yourself eating more salt when it’s hot? Here’s what your body is trying to tell you.

Have you ever noticed that chips, pickles, fries and salty snacks seem extra appealing during the summer? It’s not a coincidence; it’s your body trying to tell you that it needs something.

One of the main reasons behind your summer salt cravings is that you sweat. When you spend time outside in the heat, exercise or work outdoors, you lose sodium through perspiration. Sodium helps maintain fluid balance in your body, in addition to regulating blood pressure and playing a part in nerve and muscle function. When sodium levels drop, your body may respond by craving salty foods to replace some of what’s lost.

Dehydration can also play a role. Sometimes when your body needs fluids, you crave salty foods because sodium helps your body hold onto water. But eating salty foods without drinking enough fluids can make dehydration worse. That’s why it’s important to pair sodium with plenty of water and other hydrating foods.

Healthy Ways to Satisfy Salt Cravings

Salt often gets a bad reputation, but your body needs some sodium to work properly. The problem is that many people eat far more sodium than they need, especially from processed foods.

Here are some healthier options that can satisfy salty cravings without loading up on heavily processed foods and snacks:

• Lightly salted nuts or seeds
• Crispy chickpeas (baked, roasted or air-fried)
• Hummus with vegetables
• Cottage cheese
• Pickles (in moderation)
• Air-popped popcorn with a little sea salt
• Tuna or salmon with whole grain crackers
• Homemade trail mix
• Low-sodium vegetable juice
• Greek yogurt dips with veggies

These foods provide more than just sodium. Many also contain protein, fiber, healthy fats and important minerals like potassium and magnesium, which your body also loses through sweat. Potassium helps balance sodium levels and supports hydration, and foods like watermelon, bananas, tomatoes, oranges and cucumbers are great choices.

Sports drinks and electrolyte drinks are sometimes used to replace lost fluids and minerals after intense sweating, but not everyone needs them. Many brands contain a surprising amount of sodium and added sugar so if you’re only doing light activities, plain water is usually a better option. Even if you’re sweating a lot, be careful about using these drinks if you have certain chronic health conditions.

How Much Salt Is Too Much Salt?

During the summer, it can be tricky to balance replacing the sodium you lose in sweat without overdoing it. Most healthy adults should stay mindful of sodium intake, even when it’s hot. If you have high blood pressure, kidney disease or heart problems, talk with your doctor or dietitian before increasing salt intake. Some people need stricter sodium limits even in hot weather.

Craving salty foods during the summer is normal as your body tries to replace the sodium you lose through sweat. Although you may need to slightly increase the amount of sodium you consume to offset this loss, opt for healthier salty foods instead of processed snacks and remember to also stay hydrated. Also keep in mind that while a little salt can help your body function well, it’s very easy to consume too much.

Copyright 2026 © Baldwin Publishing, Inc.  Health eCooks® Heart Healthy Recipes® is a registered trademark of Baldwin Publishing, Inc. Any duplication or distribution of the information contained herein without the express approval of Baldwin Publishing, Inc. is strictly prohibited.

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