MU Extension offers wellness program

We are excited to offer a fun, family-friendly program for you and your loved ones! The WHOLE You Challenge will feature a new wellness challenge each month, focusing on mind, body, and spirit. These challenges will be simple and designed for the entire family, with plenty of room for you to shape them based on your unique goals and needs. After all, we all have different health journeys, and this is about making wellness work for YOU.

There will be a lot of drawings every month!
January Challenge: Sign up by today and go in the drawing for January’s Prizes!
You can sign up your whole family!
Sign up:https://extension.missouri.edu/.../the-whole-you....
February’s Challenge will be going out tomorrow, to participants.
*You can also sign up anytime during the year if you want to join later.