"First and foremost, I want to insure that everyone who comes to Get Fit Gym feels welcomed and comfortable" said Volmer who earlier this year completed the purchase of the gym located at 1200 Paradise Lane in Butler, Mo.
"I believe that understanding what they are wanting to achieve and keeping it simple allows for developing a relationship that is manageable for them in the long run." said Amber, who has been working on her philosophy for a long time.
"My goal is find a fit for everyone-any age including seniors, anyone looking to improve fitness, lose weight, gain weight, increase confidence, get stronger or just generally feel better."
Amber went on to say that from an early age she always wanted to help people (and even considered nursing) but she believes the best bet is helping someone before they get sick. Physical fitness is an obvious key to doing just that, all while providing a good quality of life in the meantime.
And that plan is often different from person to person. For example, there are those who have just completed physical therapy. Their needs likely will include a low impact workout until they can gain strength and endurance before transitioning to something a bit more strenuous. "I help a lot of people who have just finished physical therapy and we simply maintain a goal oriented program that they will keep doing in the long run" she added.
Amber not only stays busy with Get Fit Gym, but is mother to a 12 year old son and 10 year old daughter. Her husband Jamie is supportive of her career as she continues to upgrade Get Fit with each type of beneficial fitness machine which includes something new that has generated a lot of excitement.
"Check this out!" she said with enthusiasm as she opened the door to the recently added sauna room. Inside is a state-of-the-art sauna, complete with modern day controls to insure the best benefit possible which can include detox, anti-aging, relief from arthritis and much more such as simple relaxation.
She went on to say that the facility is quite Senior friendly and is a proud member of Silver Sneakers, a doctor advocated nation-wide program designed especially for older folks who desire to get in shape, keep in shape or just need to bounce back after surgery, etc. "We always start where the person is at and I want them to feel 100% comfortable so they can continue. Most of all, consistency is the key" she added.
Besides knowledge and personalized attention, what else will you find inside Get Fit Gym?
Treadmills, bikes, ellipticals, virtual bikes, rowing machines, free weights of all sizes, stair climbers, punching bags, all types of weight machines, squat racks, TRX, battle rope, cable function machines and much more including those that offer a full body workout.
"We invite people to try out and play with the machines" she said as this often leads to someone finding a machine that can be very beneficial for them. Flipside, they can quickly discover machines they don't prefer, but no worries, Amber has plenty of alternatives that can help you achieve your goals in other ways.
Get Fit Gym is located near the far west end of Mill street in Butler, simply make a left turn on to Paradise Lane and follow it around until you see the Get Fit sign. Once inside, you'll find everything you need as well as a very vested owner ready to answer all your questions. Call Amber at 660-200-2100 or get more info on Facebook by searching Get Fit Gym & Fitness.
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