It's going to be another hot one today (and tomorrow but, let's cross that bridge when we get to it because in may require a heat advisory) so take it easy if you need to be outdoors for a period of time.
Highs will be in the low to mid 90s with heat index values in the mid 90s to lower 100s. Some good news...temperatures will be more manageable on Tuesday behind a cold front that comes through Monday night. More bad news...that cold front on Monday night could bring us storms of the severe variety.
In the spirit of practicing what we preach, and in despite of the extreme fatigue, the midnight shift will be getting off in an hour and lacing up the running shoes in an effort to beat the heat. How do you plan to beat the heat?