We cannot meet in person for Senior Health and Fitness Day this year, May 27,2020, but we want to offer you these ideas for exercising and eating right at home. Here are some of our favorite videos and links to activities you can do on your own time. Enjoy, and keep moving.https://goaging.org/wp-content/uploads/2020/05/Senior-Health-and-Fitness-Fitness-and-Physical-Activity-Resources-Use-this-one..pdf
