Thursday, August 6, 2026

Sweet corn: Yummy and good for you!


Sweet corn is a summer favorite, but did you know it's packed with more than just great flavor?
One ear of sweet corn provides fiber, vitamins and antioxidants that support a healthy diet. It's a nutritious, versatile food that can be enjoyed fresh off the cob, grilled or added to your favorite recipes.
Find a recipe for Corn and Green Chili Salad: https://brnw.ch/21x4Gep
Learn more. Do more with MU Extension.


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