Monday, August 31, 2026

Recipe of the Week


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Adrian FFA Senior Excels with Dairy Goats at state fair


Adrian FFA senior Emma recently returned from the Missouri State Fair with an impressive collection of honors, adding another highlight to an already successful high school career.

Emma, who is completing her senior year at Adrian High School, will graduate in December after completing her graduation requirements early. She represented Adrian FFA at the Missouri State Fair, where she competed with her Nigerian Dwarf dairy goats.

Her accomplishments at the State Fair included:
- Best Senior Doe in Show
- Grand Champion Senior Nigerian Dwarf
- Reserve Champion Senior Nigerian Dwarf
- Senior Showmanship Award

Emma’s success was especially significant because she was the only Adrian FFA senior exhibiting dairy goats at the Missouri State Fair.

One of the memorable moments of the week came when Emma’s Ag teacher, Casinda Smith, personally congratulated her at the family’s pen in the sheep pavilion following her successful showing.
Her family said they were extremely proud of Emma’s accomplishments, as well as the dedication and hard work she has demonstrated throughout her FFA career.

With her senior year already well underway and graduation approaching in December, Emma has plenty to celebrate. Her family is also looking forward to another year at the fair and more opportunities to make memories together.

JamesandCheri Womelduff  shared some heartfelt pride for their daughter:    
“Emma, we are so proud of everything you have accomplished. You worked hard, represented Adrian FFA well and absolutely rocked it at the State Fair. We love you so much!” 

--Courtesy Adrian News Leader


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Before & after...


 Each summer, the Archie Whirlwinds football team tackles projects to improve the school and athletic complex. This year, the boys painted the scoreboard, benches, tables and refreshed the locker room floor. Way to show Whirlwind pride!


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Butler Chamber Business of the Month: Cook Insurance Agency


When walking around the Historic Butler Square, it’s hard to miss the brick storefront at 7 N. Main Street. Originally constructed in 1895, the building connects Butler’s rich past with its bright future. It has stood as a fixture of local commerce for decades, and since 1934, Cook Insurance has been helping protect the families, farms, and small businesses that make our community home.

As an independent agency, Cook Insurance offers competitive coverage across vehicle, property, commercial, life, and health insurance. Being situated right in the heart of town means their team is never far from the people they serve—whether assisting long-time residents, guiding teen drivers, or welcoming new business owners to the square.

"Insurance you can trust, anchored by a team that genuinely cares about the town we share."
Beyond policies, claims, and coverage options, what truly defines Cook Insurance Agency is their unwavering commitment to the Butler community—especially its younger generation. The team consistently steps up to ensure local students and athletes have the resources they need to thrive:
Direct Support for Local Schools: From donating directly to support student needs at Butler Junior High and High School to sponsoring educational programs, the agency invests heavily in local education.
Cheering on the Bears: You'll always find the Cook Insurance team proudly supporting Butler Bears athletics and joining in town-wide spirit during Homecoming Week.

Youth & Family Safety: The agency routinely shares helpful safety guidance for families, from preparing teen drivers for the road to seasonal home and property maintenance tips.

A strong community relies on businesses that do more than just operate—they give back, show up, and invest in the people around them. Cook Insurance Agency, Inc. exemplifies what it means to be a champion for Butler.

The next time you're on the Historic Square, swing by 7 N. Main St., give them a call at 660-679-6188, or visit https://cookins.net/ to say hello, request a quote, or simply thank them for everything they do for our youth and town!


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Saturday, August 29, 2026

Skip These Supplements If You Have High Blood Pressure

Although sold over the counter, some supplements may cause more harm than good.

You probably already know that what you eat can affect your blood pressure. But what about the vitamins, minerals and herbal supplements in your medicine cabinet?

Many people take supplements to boost their energy, support their immune system or improve their overall health, and because they're sold over the counter, it's easy to assume they're harmless. However, some supplements can interact with medications, while others can make health conditions harder to manage.

If you have high blood pressure, you should be especially careful about the supplements you take. Some can raise blood pressure, affect heart rate or interfere with blood pressure medications. Knowing which products to avoid can help you better manage your blood pressure and keep your heart healthier.

Here are some supplements to use with caution if you have high blood pressure.

Licorice Root

Licorice root is one of the biggest concerns for people with high blood pressure. It contains a compound called glycyrrhizin, which can cause the body to retain sodium and lose potassium. This combination can lead to higher blood pressure and may increase the risk of heart problems.

Many people take licorice root supplements for digestive issues or other health concerns without realizing they can affect blood pressure. Some herbal teas and natural products also contain licorice root.

Ginseng

Ginseng is often marketed as an energy booster or immune support supplement. However, research suggests it may affect blood pressure in different ways, sometimes causing it to rise.

Because its effects can be unpredictable, experts often recommend that people with high blood pressure avoid ginseng supplements unless their healthcare provider specifically approves them.

Bitter Orange

Bitter orange is commonly found in weight loss and sports performance supplements. It contains compounds that can stimulate the body in ways that raise blood pressure and heart rate.

Some manufacturers began using bitter orange after ephedra was removed from products due to safety concerns. But even though it’s sold as a natural supplement, it may still pose risks for people with hypertension.

Yohimbe

Yohimbe is sometimes promoted for weight loss, athletic performance and sexual health. It can increase the release of certain chemicals in the body that narrow blood vessels and raise blood pressure. It has also been linked to side effects such as rapid heartbeat, anxiety and headaches.

For people with hypertension, the risks generally outweigh any potential benefits.

Guarana and Other Caffeine-Containing Supplements

Many energy supplements contain guarana, a plant that naturally contains caffeine. Some products also include concentrated caffeine from other sources.

Caffeine can cause a temporary spike in blood pressure, especially in people who are sensitive to it. While an occasional cup of coffee may not be a problem, highly concentrated caffeine supplements can be much more powerful.

Ephedra and Similar Stimulants

Ephedra has been banned from dietary supplements in the United States because of serious safety concerns, but similar stimulant ingredients may still appear in some products sold online or overseas.

These stimulants can significantly raise blood pressure and increase the risk of heart attack, stroke and other cardiovascular problems.

Talk to a Healthcare Provider Before Taking Supplements

Don't assume that a supplement is safe simply because it’s labeled as natural or sold over the counter. Always read ingredient lists carefully and tell your healthcare provider about all vitamins, herbal products and supplements you take to make sure they won’t interfere with your medications or affect your blood pressure. A quick conversation can help you avoid unwanted side effects and keep your heart healthier.

Copyright 2026 © Baldwin Publishing, Inc.  Health eCooks® Heart Healthy Recipes® is a registered trademark of Baldwin Publishing, Inc. Any duplication or distribution of the information contained herein without the express approval of Baldwin Publishing, Inc. is strictly prohibited.




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Weekly report from the Henry County Sheriff's Office


𝐇𝐞𝐧𝐫𝐲 𝐂𝐨𝐮𝐧𝐭𝐲 𝐒𝐡𝐞𝐫𝐢𝐟𝐟'𝐬 𝐎𝐟𝐟𝐢𝐜𝐞
𝐖𝐞𝐞𝐤𝐥𝐲 𝐀𝐫𝐫𝐞𝐬𝐭 𝐚𝐧𝐝 𝐈𝐧𝐜𝐢𝐝𝐞𝐧𝐭 𝐑𝐞𝐩𝐨𝐫𝐭
𝐃𝐚𝐭𝐞𝐬: 𝐀𝐮𝐠𝐮𝐬𝐭 𝟐𝟏, 𝟐𝟎𝟐𝟔, 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐀𝐮𝐠𝐮𝐬𝐭 𝟐𝟕, 𝟐𝟎𝟐𝟔
Sheriff Aaron N. Brown reports the following arrests and incidents for the week:
________________________________________
𝐀𝐮𝐠𝐮𝐬𝐭 𝟐𝟏, 𝟐𝟎𝟐𝟔 – 𝐖𝐚𝐫𝐫𝐚𝐧𝐭 𝐚𝐧𝐝 𝐃𝐫𝐢𝐯𝐢𝐧𝐠 𝐖𝐡𝐢𝐥𝐞 𝐒𝐮𝐬𝐩𝐞𝐧𝐝𝐞𝐝/𝐑𝐞𝐯𝐨𝐤𝐞𝐝:
Deputy Stevens conducted a traffic stop in the Windsor area that resulted in the arrest of Austin Mundy, age 24, of Clinton, for Driving While Suspended/Revoked and on a Lafayette County warrant for Driving Under the Influence of Liquor.
𝐀𝐮𝐠𝐮𝐬𝐭 𝟐𝟐, 𝟐𝟎𝟐𝟔 – 𝐖𝐚𝐫𝐫𝐚𝐧𝐭:
Cheyenne Jones, age 29, of Clinton, was arrested at the Henry County Jail on a Henry County warrant for traffic offenses.
𝐀𝐮𝐠𝐮𝐬𝐭 𝟐𝟐, 𝟐𝟎𝟐𝟔 – 𝐖𝐚𝐫𝐫𝐚𝐧𝐭:
Brooke Bradley, age 28, of Springfield, was arrested at the Henry County Jail on a Henry County warrant for traffic offenses.
𝐀𝐮𝐠𝐮𝐬𝐭 𝟐𝟓, 𝟐𝟎𝟐𝟔 – 𝐖𝐚𝐫𝐫𝐚𝐧𝐭:
Sergeant Richardson arrested Christopher Buxton, age 37, of Clinton, at the Henry County Courthouse on a Henry County felony warrant for Trafficking Drugs – 2nd Degree and Distribution of a Controlled Substance in a Protected Area.
𝐀𝐮𝐠𝐮𝐬𝐭 𝟐𝟕, 𝟐𝟎𝟐𝟔 – 𝐖𝐚𝐫𝐫𝐚𝐧𝐭:
Brandon Matthews, age 36, of Kansas City, was arrested at the Henry County Jail on a Henry County felony warrant for Non-Support.
________________________________________
All individuals arrested are presumed innocent until proven guilty in a court of law. The above arrests are allegations at this time.
For additional information or to provide tips, contact the Henry County Sheriff's Office at (660) 885-5587.

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Obituary - Don Stephens


Don Stephens, 97, of Harrisonville, Missouri, passed away peacefully, Friday, August 28, 2026. A visitation will be held 1:30-2:30 pm Wednesday, September 2, 2026, at the Atkinson Funeral Home in Harrisonville. A Graveside Service will follow at 3:00 pm Wednesday, at the Brady Cemetery, Harrisonville,MO. Contributions may be made to the Brady Cemetery . A complete obituary will be added when it becomes available.


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Week 1 football scores


Lockwood 64
Appleton City 42

Jasper 8
Archie 60

Adrian 27 
Butler 26

Rich Hill 14
Drexel/Miami 10

Clinton 48
Knob Noster 7

Warsaw 21
Lawson 23

Nevada 24
Mt. Vernon 20

Midway 65
Osceola 20

Savannah 38
Pleasant Hill 0

Cole Camp 7
Russellville 42

Crest Ridge 6
Sherwood 19

Harrisonville 14
Smithville 35

El Dorado Springs 2
Stockton 38




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